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- Arthritis
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- Chronic Pain
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- Pain Management
- Physiotherapy
- Therapeutic Yoga
- Trigger point
Pain Management Solution: A Comprehensive Guide
Understanding and managing pain effectively can significantly improve one's quality of life.
What is Chronic Pain?
Arthritis Bulging Disc Chronic Pain Fibromyalgia Joint Pain Pain Management Physiotherapy Trigger point
It is a form of pain that generally lasts more than 3-6 months, or beyond the point of tissue healing (William Deardorff PhD, 2017).
Is Chronic Pain a Stress in Your Life?
Have you felt pain that just doesn’t seem to fade? For longer than say 3 months perhaps?
Are You Suffering from Chronic Lower Back Pain?
Physiotherapy treatment can help you avoid all these chronic back pain worries and doubts, including unnecessary surgery.
You CAN Reduce Your Chronic Back Pain – A Message of Hope
Physiotherapists are trained in clinical techniques to determine, and through testing, confirm the cause of the pain using biopsychosocial approach.
Physiotherapy – A Safe Pain Management Approach!
Physiotherapists treat pain through movement, hands-on care, and patient education. By increasing physical activity, you can also reduce your risk of other chronic diseases.
Are Your Joints Hurting? A Physiotherapist Can Help Relieve Arthritis Pain
Our specialised physiotherapists will help you to relieve arthritis pain by providing insight into the cause of the pain, relief and more.
Did You Know A Physiotherapist Can Help Reduce Stress Related Headaches?
Physiotherapy is a natural, evidence based and non-invasive treatment for a variety of ongoing pain.
Do You Think All Types of Exercises are Good for Your Immunity? Not Really!
Several studies have shown that exercise has either a positive or a negative effect on immunity.
How Ongoing Long-term Muscle Aches Can Lead to Chronic Pain and Degeneration
Some people believe that aches and pain is part of ageing process. The pain is inevitable. That is NOT true.
How to Prevent and Alleviate Spinal Degeneration
If we maintain healthy, balanced posture and movement throughout our lives, we should suffer little to no spinal degeneration.
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