Health Corner

It is a form of pain that generally lasts more than 3-6 months, or beyond the point of tissue healing (William Deardorff PhD, 2017).

Have you felt pain that just doesn’t seem to fade? For longer than say 3 months perhaps?

Physiotherapy treatment can help you avoid all these chronic back pain worries and doubts, including unnecessary surgery.

Physiotherapists are trained in clinical techniques to determine, and through testing, confirm the cause of the pain using biopsychosocial approach.

Physiotherapists treat pain through movement, hands-on care, and patient education. By increasing physical activity, you can also reduce your risk of other chronic diseases.

Our specialised physiotherapists will help you to relieve arthritis pain by providing insight into the cause of the pain, relief and more.

Physiotherapy is a natural, evidence based and non-invasive treatment for a variety of ongoing pain.

Several studies have shown that exercise has either a positive or a negative effect on immunity.

Some people believe that aches and pain is part of ageing process. The pain is inevitable. That is NOT true.

If we maintain healthy, balanced posture and movement throughout our lives, we should suffer little to no spinal degeneration.